Tag Archives: plant

Kelly Clarkson’s Plant Paradox Weight Loss Diet: Is It Healthy? – Prevention.com

Axelle/Bauer-GriffinGetty Images Kelly Clarkson ends rumors that she is taking diet pills and following fad diets to lose weight. Clarkson says she follows The Plant Paradox, a lectin-free diet that eliminates beans, legumes, whole grains, certain vegetables, and dairy. A registered dietitian explains whether The Plant Paradox is an effective way to lose weight. Kelly… Read More »

Plant a Great Vegetable Garden

Eating several servings of vegetables daily is a priority for a healthy diet. But instead of always having to run to the supermarket or local farm stand to see what looks good, why not start growing your own produce at home? Creating a vegetable garden in your own backyard (or even in window boxes, if… Read More »