Tag Archives: Needs

Your Heart Needs More Than Six Hours of Sleep Nightly

When you think of methods to boost your heart health, you probably think about diet and exercise, but there’s another component that’s also important: sleep. Getting enough sleep each night, and quality sleep at that, has previously been associated with cardiovascular risk, and recent research also found that sleep is connected with subclinical atherosclerosis.1 Atherosclerosis… Read More »

Every Man Needs a Urologist

As legend has it, my work with testicular cancer awareness originally began as a creating a guide for newly-diagnosed testicular cancer patients – the resource I wish I had had when I first heard the words, “You have cancer.” However, the mission changed into educating the general public about the importance of discussing men’s health… Read More »