Tag Archives: Four

Paddy McGuinness shows off two-stone weight loss after four month transformation

Take Me Out presenter Paddy McGuinness has revealed his body transformation after just four months of a “good diet” and training. The 45 year old took to Instagram to share the before and after pictures with his 928k followers. Paddy revealed he got down to 12% body fat and weighed 78.7kg in the after image.… Read More »

High blood pressure: Four common warning signs of ‘the silent killer’ – are you at risk?

High blood pressure is a common condition that affects more than 25 per cent of all adults in the UK. The condition, which is also known as hypertension, is caused by eating an unhealthy diet, being overweight, eating too much salt, or not doing enough exercise. Having hypertension puts extra stress on blood vessels and… Read More »