Tag Archives: Depression

8 ways walking can help depression and anxiety – the psychotherapist’s guide

Feeling stressed or anxious? Psychotherapist Jonathan Hoban, author of Walk with Your Wolf, reveals how walking can help you feel happier, calmer and less stressed It’s a Wednesday morning and I’m walking through one of London’s green spaces. As the warmth of the sun hits my face, accompanied by a cold wind, I feel alive… Read More »

The Big Lies of Depression

When clinical depression hits you, it changes everything. It changes how and what you think, what you believe, and how you behave. It only makes sense that when you’re going through a depression, your brain tells you depressing things, including flat-out lies. It’s really good at that. Perhaps the biggest lie mine tells me is… Read More »

Why Sage Therapeutics CEO Jeff Jonas believes Zulresso will remedy more than postpartum depression

In late June the 400,000 women in the U.S. affected each year with postpartum depression will no longer be forced to endure the extreme sadness, anxiety, exhaustion and other symptoms that define this debilitating, often misunderstood condition. That’s because that’s when Zulresso, the first and only medicine approved by the Food and Drug Administration to… Read More »